Calling on a breadth of training and her own healing journey, Anne utilizes a unison of methodologies to uncover and release limiting patterns replacing them with clarity, balance, and confidence. Shed negative patterns of thoughts and beliefs that were taught and experienced and have been running on autopilot in your system of consciousness. Your beliefs, habits, and energy patterns shape your reality and transforming them opens the door to empowerment and personal wellness.

Your words and thoughts, images and visualizations, and your beliefs shape your emotions and influence your physical health. Worries, emotional triggering and reactions, and frustrations tend to culminate into stress and dis-ease. Shifting your inner dialogue and resetting these thoughts and beliefs creates space for calm and resilience, allowing you to consciously intentionally direct your life rather than reacting and repeating, to live in clarity and ease.

When you become attuned to the connection between your thoughts, beliefs and outcomes, you become the master of creating your positive reality. You become the purposeful architect. Watch as the flow of positive happenings and opportunities show up and tap into that “Positive Flow” some call “Synchronicity”. Find out how reality works and work it for you.

Anne connects with her heart-consciousness theta field to assist the individual, in person or remotely, to accelerate their own energy systems (physical-emotional-mental-consciousness). This creates a safe space or frequency field for resolving negatively polarized issues, particularly those that are manifesting in the physicality, to move forward to rejuvenation and wellbeing.

Sleep and wake cycles are intimately related and effect each other. Stress creates dis-ease compromising both sleep and wake. As medically boarded and elected Fellow of Sleep Medicine with a Doctorate in Psychology, Anne helps you find the causes of stress and reclaim restful sleep and mind-body alignment for daytime thriving.

The information, services and guidance provided on this website or in any session is for informational and educational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding medical, psychological, or psychiatric conditions or health concerns. By participating, you take full responsibility for your own health decisions, for your own discretion in applying suggestions or guidance, and for your own well-being.