The following writing shares:

1) Experiences and findings about "what the heck is going on".

2) Our natural features of expansion.

3) New concepts of the workings of our existence.

4) Where we are going, how the magic happens.

5) Where we've been com'in from, goodness !

6) More "what the heck" findings along with supportive tools and approaches

we can use to assist us to make the shift to higher concepts of beliefs and thoughtforms, achieving health and wellbeing.

The main point is to shift to new concepts of how our lives and existence works, to having these higher concepts and beliefs running in our system of consciousness creating and revitalizing our lives, taking us to health and new physics empowerment, most importantly to living in our Hearts . . . and having a great time at it !

Open to Shifting - What the Heck is Really Going On

After my formal education I started getting exposed to information and different concepts about what is going on in the world and this helped me become more open minded and started giving me a bigger perspective about my life, about the world I was living in and the workings of existence. I was finding out that a bigger picture is going on and it is very different from what we were raised to know and how we thought about our experiences. Let me share some of this information and the conceptual stepping stones. When I was working in the hospitals and private practice offices, I had the good fortune to join with an open group of people frequenting “the Café” in the west Los Angeles area. This offered a huge expansive perspective and educational opportunity. Participants included retired engineers and scientists from the local Los Angeles military industrial companies (El Segundo/LAX area), a few Ph.D.’s, others were practitioners of healing arts (a physician’s assistant, an acupuncturist, psychologist), and some were what I’d call “street wise”. We chatted in salon style groups, had presentations, and guest speakers. We covered a range of topics, from politics to health. At times chatting meant having parallel conversations with individuals from military agency backgrounds. For example, after reading some recent scientific findings (1), I commented, “How about those crystals that focus light to ultraviolet or to infrared.” I figured they would want to use them for special-ops soldiers. The reply was, “Ya, I have some of those contact lenses.” Now, decades later, it’s announced that special light sensitive nanoparticles embedded in contact eye lenses allow humans to have near-infrared vision.(2) When the Fukushima nuclear accident occurred, another Ph.D. and I gave presentations on radiation and suggestions for health strategies. Coincidently, my graduate professor(3) had done research on the effects of radiation in a military lab and our brain research at UCLA was an extension of his prior findings. I had learned about scalar waves (4,5) before when I was researching different forms and applications of radiation, however, it was from some of these salon attending scientists and others that I learned that our human brain makes scalar waves (4) and our intention directs the scalar waves what to create in our reality, our physicality, our circumstances, our lives. This information is huge. In general, we humans think we don’t have control over what happens to us, our health, our work environment, abundance, or that we can reverse aging and have longevity in vitality. As we start to realize that we possess this mechanism of being the architect of our reality and health, we can start to purposefully create a positive and beneficial reality instead of running on autopilot in an archaic paradigm of consciousness. To “realize” this is to make real, like a hologram of potentiality made real by your aware intentions and actions. This is part of the higher physics of higher consciousness, a natural feature of our human existence that we can now more easily access and use.

1) New Scientist online magazine

2) Ma, et.al., Cell, 2025, https://doi.org/10.1016/j.cell.2025.04.019; Near-Infrared spatiotemporal color vision in humans enabled by upconversion contact lenses.

3) Professor John Garcia, Ph.D., researched how the brain coordinates regulating internal homeostasis and external survival; the role of the amygdala; the neurobiological interface of nature-nurture; the "Garcia effect" - conditioned taste aversions, animals associate flavor of water with the poisonous effects of radiation exposure. Dr. Garcia had met with John F. Kennedy and Russians on the topic of radiation.

4) Lt. Col. Thomas Bearden, Ph.D., nuclear physicist, publications on scalar energy.

5) Video: “The Healing Universe-Scalar Energy and Scalar Waves in Healing”, https://www.youtube.com/watch?v=zTNHDrAzsLk, 2008; John Mallon, MSc., physicist, electronic engineer, www.thehealinguniverse.com.

Expanding is a Natural Feature of Us.

We have natural mechanisms for creating our reality and for expanding it. As mentioned above, the human brain makes scalar waves and our intention tells the scalar waves what to create. Scalar waves are multidimensional. We also possess “time crystals” (1,2,3) which are in each of our body’s cells. Time crystals obtain energy from another dimension, continuing to flip frequency even after an applied charge is discontinued, i.e., “dimensional crystals”. Our scalar waves and dimensional crystals are features of the interface of our physical 3D reality and our advanced Higher Consciousness awareness and reality. We humans are multidimensional, it’s just expansion of and inclusion of our higher state of being, living in the bigger picture. "Multidimensional" is like saying “expanded reality” and awareness of it. This aspect of ourselves is already there, we're simply becoming aware of it. If 80% of us is unconscious, i.e., "the subconscious", then expanding our consciousness is shifting to much more than 20% cognisantly aware of what is running in our system of (sub)consciousness that is creating our personal reality. To me, advanced “Consciousness” means progressive awareness, realizing the bigger perspective concepts, aware of why we behave the way we do, why others behave the way they do, why what happens to us occurs. And “Consciously” means making one’s choices and directives and knowing that you are in charge and you are the architect of your health and reality. It is the realization of your empowerment. We are coming more and more into this realization and incorporation. All the better knowledgebase for direct healing, rejuvenating and optimizing ourselves.

1) Williams, Jon (9 February 2021). "World's first video recording of a space–time crystal". Max Planck Institute for Intelligent Systems. Retrieved 2021-08-07.

2) https://www.popularmechanics.com/science/a37211606/google-time-crystal-quantum-computing/ “Google May have created an unruly new state of matter: Time Crystals.” Aug 4, 2021

3) https://www.sciencealert.com/time-crystals-have-been-observed-in-a-system-that-isn-t-isolated-from-its-environment. “New Breakthrough Could Bring Time Crystals Out Of The Lab And Into The Real World.” Feb 16, 2022

Shifting to Higher Consciousness - Where We're Going To

We have been running on autopilot, believing that our existence, our lives, is dictated by what we had been told. We have been living in conventions and limitations. We are headed to a state and physics of higher consciousness that does not have these limitations. Time to reset the archaic mindset of “it’s that way because they said so, and that's what I experienced before, and that's what is to be expected". Being open minded to thinking differently about what you already believe is key. The integration and application of these higher concepts of the advanced paradigm translates, literally, into health, abundance, empowerment and enjoyment.(1) The real power of higher consciousness is Heart, I do not mean this in any slight or 'airy' way. As a state of consciousness I mean it as compassion, understanding, unconditionality, integrity, and honoring; to Be a state of Love. These apply to one's self and towards others, living in one's heart. I also mean it in a mechanical scientific energetic physics way. Like sides of a coin, Heart/Love is a state of consciousness, I also believe it is an energetic frequency in physics terms. This is the powerful state where we can take action from, it is what makes the magic happen. When Tesla commented, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.", I believe the secrets include rejuvenating and anti-aging the body, aligning and bringing in your abundance and opportunities, creating the life you want. It's about intentionally directing your scalar wave creations from the dynamic state of higher frequency Heart/Love consciousness. We are now re-integrating with these higher levels. We can start to deliberately make a positive reality and live in that reality, not at the whim of autopilot or other forces that we believe we don’t have control over. In my words, each of us is a Divine Essence Being, we are much more than we realize and integrating with one's higher self is more available to us now than it was before. We can start progressing to bringing the physical body to it's optimum state, bringing the emotional energy body to ease and enjoyment, living in our hearts and creating a harmonious and exciting life and world.

1) William Linville; “Living In A Body On A Planet: Your Divine Abilities”, 2011;

“Relationships with Everything and Everyone”, 2013.

Where We've Been Com'in From - Goodness !

The above addresses advanced concepts and paradigm of consciousness, where we are going to. Meanwhile, we have been engaging in making polarized judgments (e.g., good versus bad) from a limited egoic viewpoint leading to conclusions and beliefs based on insufficient information, i.e., mis-understandings, mis-conclusions, mis-beliefs. For example, “Am I worthy?”, “Will others want me?”, Why are others unkind to me?, "I don't have control over what happens to me.", on and on. These are limiting and negative thoughtforms. As if we had been in a saturating field of frequency, we have been taking in negativities of the mass collective, peers, parents and teachers. Negative judgments and thoughts, about ourselves or our circumstances, about others, create negatively charged emotions. Negatively charged emotions have a deleterious effect on our physicality, on our biochemistry, on our wellbeing. They are literally “expressed” into our body, into our way of thinking, into our modus operandi of functioning and reacting, how we approach our situations. They are a form of stress, culminating in “aging” which is an expression of emotions and beliefs into the physicality, dis-orders and dis-eases. Our beliefs get projected out creating our reality, like a repeating validating loop of self prophesizing. We can get out of this looping by shifting our mindset, opening up to new ways of thinking and concepts. What has happened to us in our lifetime didn’t just happen to us, it is a reflection of what is running in our system of consciousness. When someone behaves in a derogatory manner and you become emotionally triggered to angst, remind yourself that there is a reason for their behavior based on their past experiences and conclusions, a very real reason. And, there is a reason, past experiences and conclusions, why you got triggered. Fear for survival, egoic need to matter, and we find ourselves within the imposition and limitations of conformity, as if our survival and worth depended on it. Instead of absorbing from the saturating negative field of others, now we can shift ourselves up and above the lower states to “expressing” and “being” in heart and thriving. "If ya don't have negativity, then negativity has no place to hook in.", so to speak. We can supersede good versus bad judgments to having understanding and compassion for ourselves and others. We are now coming into the realization that by our own aspect of Divinity we are already supported and can live and thrive in a life of positive flow. We can consciously direct our positive intentions and achieve our optimal potentials we wish to realize. Toffler in his book, “Future Shock” (1), intimated that future literacy will be the ability to make a cognitive shift in paradigm, meaning in different and newer ways of thinking, perceiving and believing. We can shift from living at the whim of happenstance to having solutions, ideas, and opportunities be aligned to and with you. Your life, the world, has become Yours!

1) Alvin Toffler, book “Future Shock”, 1970, quote: “The illiterate of the 21 st century will be those people who cannot learn, unlearn and relearn.”

More What the Heck Findings

Supportive Tools & Approaches

Further expanding information came when someone first told me about remote viewers. I couldn’t believe it, I didn’t reject it, but I didn’t have enough conceptual stepping stones. Remote viewing is the ability to perceive people, places, things and events in a nonlocal manner across space-time (i.e., psychically). Then I met people who did it, and then I listened to retired military/Stanford Research Institute remote viewer’s lectures. If we have multidimensional scalar waves and time crystals, then why not be able to connect with information across space-time. I learned about The Monroe Institute (1) that offered techniques for shifting and expanding states of consciousness, including remote viewing. Regarding brain function, I learned that The Monroe Institute had made music CDs that incorporated binaural beats that promotes healthy coordination between the brain’s hemispheres so they function together as a whole, referred to as Hemi-Sync (www.hemi-sync.com).(1) When we experience stress-trauma-drama, our brain-mind tends to go into chaos, to put it in simple terms, and the brain-mind areas and systems lose healthy coordination and cohesiveness. This effect is reflected in cardiac function also(2), distinct patterns of abnormality are seen in various brain states and diseases (e.g., heart failure, drug states, seizure disorder)(3). It's as if emotional triggers put us into a state of brain-mind-body dyslexia. As mentioned above, stress and negative emotions are what cause dis-ease and "aging", and shifting out of archaic limiting beliefs to the higher conceptual paradigm is the way to heal and thrive, returning to our optimal potential. Tools such as Hemi-Sync binaural beat music, neurofeedback, and theta focusing (i.e., hypnosis, focused meditation) can help support the brain-mind-body while we make the cognitive shift to advanced concepts and consciousness paradigm. The binaural beat technique tends to promote release of endorphin and has been shown to reduce required amounts of fentanyl during medical procedures such as surgery.(4,5,6) Binaural beat music is experienced as pleasurable and tends to be associated with creativity and insight. The brain also “hears” “sounds” that are prompted as visualizations during relaxed verbally guided communication (i.e., hypnosis), as evidenced by the hearing area of the brain becoming active.(7) The implication here is that internal visualization and intention can create results for us essentially similarly as applying external procedures. When I used binaural beat music together with a Bemer frequency mat(8), I had the impression that the two therapeutic tools synergistically boosted the beneficial effect. We are where new age meets hard core science ! We can use these supportive therapies, and use shifting techniques such as purposeful intention, visualization, focused concentration (meditation), hypnosis (guided visualizations and intentions), and shifting our perspective (e.g., Cognitive Behavioral Therapy) and language to the positive (e.g., positive inner self talk, Neurolinguistic Programming), to assist and advance ourselves in achieving health and wellness.

1) https://hemi-sync.com/ was spun off as a products company from The Monroe Institute, The Monroe Institute remained as a non-profit dealing with education and research. Essentially, when a slightly different frequency is presented to each ear, the brain detects the difference and "perceives hearing" the frequency of the mathematical difference, you experientially "hear" the brain processed "sound", hence binaural beats.

2) HeartMath Institute, "Science of the Heart".

3) Professor Ronald Harper, Ph.D., Department Neurobiology, UCLA Brain Research Institute, UCLA School of Medicine. Many research articles on the interrelationships and effects of neurology-cardiology-pulmonary conditions, disorders and diseases.

4) Kliempt, et al; Anaesthesia, 54, 8, 769-73, Aug 1999; Hemispheric-synchronization during anaesthesia: a double-blind randomized trial using audiotapes for intra-operative nociception control.

5) Lewis, et al; Anaesthesia and Analgesia, 98, 2, 533-6, Feb 2004; The effect of hemispheric synchronization on intraoperative analgesia.

6) Dabu-Bondoc, et al; Anaesthesia and Analgesia, 97, 3, 772-5; Hemispheric synchronization sounds and intraoperative anesthetic requirements.

7) Szechtman, et al; Proc Natl Acad Sci USA; 95: 1956-1960, 1998; Where the imaginal appears real: a positron emission tomography study of auditory hallucinations.

8) BemerGroup.com The Bemer mat emits frequencies that promotes microcirculation in the body, it has also been shown to promote immune function. (Attended seminars by Bemer Group on microcirculation and Bemer mat function.)

Words, Thoughts, and Visualizations are Things.

Words, thoughts, visualizations and images have biochemical and physiological effects in the body. Engaging in negative thoughts, emotions and self talk is like releasing toxins into your body. In contrast, positive engagement has a beneficial effect on your body-mind-spirit. Visualizations have a frequency signature in the brain-mind. If I say, “Don’t think of a pink elephant.”, you just created an image of a pink elephant in your mind. I even like using the word, “Yes!”, as a boost. You can "feel" the difference when you say aloud or inner speak a positive word like "compassion" versus a derogatory word like "dumb". Interesting that this kind of contrasting effect is reflected in ice crystals of water exposed to these kinds of polarized words.(1), like a saturating field of frequency. We can use positive self dialogue to get the beneficial effects of compassion towards ourselves and others. Relaxed visualization, such as used in hypnosis, has been shown to be as effective as administered treatments such as analgesics or anesthesia for pain or surgery. (2,3,4) We can start to use this effect to our benefit. Use of visualization and focused attention has become more popular in sports and business and has been shown to enhance performance. Hypnosis and focused concentration tend to be associated with theta brain waves. This is where the effectiveness of such tools occurs, this is where many people may access expanded psychic experiences. I used to read EEG brain waves along with other physiological indicators every day and I used to say, "Theta is where the magic happens".

1) "The Hidden Messages in Water", 2001; "The True Power of Water: Healing And Discovering Ourselves", 2003;

Masaru Emoto

2) James H. Stewart, M.D., Mayo Clin Proc, April 2005; 80, 4, 511-524; Hypnosis in Contemporary Medicine.

3) Speigel, et al; Psychopharmacology (Berl), 1983,81, 140-143 ; Naloxone fails to reverse hypnotic alleviation of chronic pain.

4) Stern, et al; Ann N Y Acad Sci; 1977,296,175-193; A comparison of hypnosis, acupuncture, morphine, valium, aspirin, and placebo in the management of experimentally induced pain.

Dr. Anne Rice

Dr. Anne Rice

Dr. Anne Rice

Credentials:

Ph.D. Psychology UCLA, Brain Research Inst. UCLA

Diplomate & Fellow American Academy Sleep Medicine, F..A..A.S.M.